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Headshot of Meditation with Katy
Katy Krevsky
* Masters of Wisdom & Meditation Certification
davidji Meditation Academy 285 hrs
* Certified Meditation Teacher
unplug meditation 200 hrs
* Sound Therapy Practitioner, SHA

My Story

As with most of us, my story has twists and turns. After graduating college with a degree in Finance and working in the industry for a few years, I began to explore a more holistic way of living and I enrolled in Nutrition at Messiah College. Two years later, I gave birth to my first child, a beautiful girl born with Down Syndrome. Caring for  and nurturing my sweet girl was a priority and so I chose to discontinue my formal education. Being a new mother was stressful, and the constant worry about her health, the future, and the added challenge of raising a child with a disability only intensified my anxiety and I became depressed.  During this challenging time I discovered guided meditation through The Option Institute. As my family grew, so did my interest in the many modalities of meditation, including being trained in Transcendental Meditation. I continued to take advantage of many yogic workshops and I worked hard to release the chains of my depression. I now enjoy abundant gratitude, an open heart, and balance in body, mind & spirit through my practice!  In 2021 I completed formal meditation teacher training with UNPLUG Meditation, and I became a professionally certified Level 2 Sound Therapy Practitioner with Crystal Singing Bowls with the International Sound Healing Academy. In May of 2023, I graduated from the davidji Meditation Academy with a certification in the Masters of Wisdom & Meditation Teacher Training course! I look forward to connecting with you and sharing the wonderful benefits of both meditation and sound therapy! My classes include themes of gratitude, lovingkindness, & acceptance. I enjoy exploring the energy body and chakra systems, and I firmly believe if our thoughts, words, and deeds reflect a complete understanding of Unity, we can be the Peace we are seeking in this moment!

Beach at Sunset

"Meditation is all about connecting with your soul."

Deepak Chopra

Straight from the Source

Life is hard and unpredictable. Come, be with Katy to achieve more balance, confidence, and peace.

N. K.

The experience of sound healing was very positive. Katy does a great job in leading the session. She made me feel comfortable and focused on the present moment experience.

D. C.

Try it!!! Let yourself put down any barriers that have prevented you from trying meditation or sound therapy in the past. It's amazing and truly life changing!

J. D.

Testimonials from My Clients

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